STATIONS ONLY. Consult APT pledge information for details. Program DVD: "Qi Gong Flow for Beginners, " related DVD: "Qi Gong for Stress, " related DVD: "Qi Gong for Low Back Pain, " related DVD: "Qi Gong for Upper Back and Neck Pain"
Description
In QI GONG FOR BEGINNERS, host Lee Holden demonstrates basic movements of qi gong, an ancient Chinese discipline used to strengthen, heal and cleanse the body. Qi gong mirrors the movements of nature, especially the fluidity of water, to help reduce tension and stress and cultivate more energy. According to Chinese medical thought, qi gong practice helps prevent and alleviate a variety of ailments. Holden is a licensed acupuncturist and herbalist. He has worked with well-known tao master Mantak Chia and self-improvement leader Deepak Chopra, facilitating seminars, writing books and teaching.
Press Materials The following press materials may be reproduced in connection with the print and online program promotion of this program. No other uses are authorized without securing prior permission from the copyright owner. All rights reserved.
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Lee Holden
Lee Holden
Lee Holden
Lee Holden
Qi Gong Flow for Beginners DVD
Qi Gong for Upper Back and Neck Pain DVD
Qi Gong for Low Back Pain DVD
Qi Gong for Stress DVD
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