Beverly Shelley, Stacey and Katie Geer in Gate Pose. Credit: SCETV.

Mary Wagner, Stacey and Tally Casey in Kneeling Twist. Credit: SCETV.

Beverly Shelley and Stacey in Seated Yoga Pose. Credit: SCETV.

Meeta Banerjee, Stacey Millner-Collins, Joel Mathwig. Credit: SCETV.