SCHOOL OF GREATNESS WITH LEWIS HOWES, THE Season 5
#501 - Michelle Obama & Craig Robinson
Michelle Obama and her brother Craig Robinson share stories of family bonds, reveal how testing Barack's basketball skills became a crucial character assessment and discuss why their tiny Chicago apartment upbringing prepared them for White House challenges. This sibling powerhouse delivers practical wisdom on raising grounded children amid privilege and defining greatness beyond achievement.
#502 - Evy Poumpouras
Former Secret Service agent Evy Poumpouras shares invaluable lessons learned from her 13-year career in the service, emphasizing the importance of one's inner circle, the distinction between identity and instrumental mindsets, and the value of humility.
#503 - Dr. Tara Swart
Neuroscientist and manifestation expert Dr. Tara Swart offers a unique blend of science and spirituality. Dive into the science of manifestation and learn how neuroplasticity allows us to rewire our brains to achieve our dreams. Dr. Swart breaks down steps to manifest your goals, discusses the critical role of belief and self-worth, and reveals how gratitude can transform your brain's chemistry.
#504 - Jessie Inchauspé
Jessie Inchauspé, aka the Glucose Goddess, is a French biochemist and New York Times bestselling author. She is on a mission to translate cutting-edge science into easy tips to help people improve their physical and mental health.
#505 - Dr. Ellen Langer
Dr. Ellen Langer made history as the first woman to be tenured in psychology at Harvard University. Known as the "mother of mindfulness" and the "mother of positive psychology," Dr. Langer's work has shown that our thoughts can influence our physical well-being, from weight loss to wound healing. Today we dive into her fascinating findings and her bold theory of mind-body unity.
#506 - Rhonda Byrne
The legendary Rhonda Byrne is talking all about MONEY! How to manifest it, what's holding us back from making it, and what we can do to make more of it.
#507 - Dr. Mariel Buqué
Dr. Mariel Buqué, a psychologist and intergenerational trauma expert, takes us on a profound journey towards healing. Dr. Buqué's holistic clinical approach, which blends ancient healing practices with modern therapy, empowers listeners to break the cycle of intergenerational trauma.
#508 - Codie Sanchez
Codie Sanchez has become a true powerhouse in the world of finance and entrepreneurship. Codie has taken the world by storm, teaching individuals how to break free from traditional money mindsets and achieve financial freedom in innovative ways. Codie shares her journey from financial struggles to wealth and the power of boring businesses in creating extraordinary wealth.
#509 - Dr. Frank Anderson
Dr. Frank Anderson is a leading trauma expert and psychiatrist. Dr. Anderson opens up about his challenging journey, from enduring six years of conversion therapy starting at just six years old to breaking the chains of generational trauma. Today, Dr. Anderson shares insights on how to navigate through personal traumas and help us understand the profound impact of acceptance and love.
#510 - Dr. Will Bulsiewicz
Dr. Will Bulsiewicz is a renowned gastroenterologist, gut health expert, and best-selling author known for his work in making gut health education accessible. Dr. B explains the critical connection between gut health and mental health, noting that our intestines are home to 38 trillion microorganisms that significantly influence our immunity, mood, and overall well-being.
#511 - Dr. Charan Ranganath
Dr. Charan Ranganath is a renowned expert in neuroscience and author. They delve into the fascinating world of memory, discussing how memories shape our identity, guide our choices, and enrich our experiences. Dr. Ranganath shares insights on enhancing memory retention, the
impact of emotions on what we remember, and practical tips for keeping our minds sharp throughout life.
#512 - Matthew Hussey
Matthew Hussey is a world-renowned dating expert and confidence coach. Whether you’re healing a broken heart or exploring a new relationship, today’s episode is a must-listen. We’ll explore why breakups can hurt even when you know it’s for the best, what it truly means to change for someone you love, and how to identify if you’re dating a high-value person.
#513 - Dr. James Doty
Neurosurgeon and author Dr. James R. Doty to explore the fascinating science of manifestation and how it connects to our beliefs, emotions, and actions. Dr. Doty breaks down the difference between the law of attraction and manifestation, shining a light on the immense power of our subconscious mind.