In LIVING LONGER, LIVING WELL: SECRETS OF THE MEDITERRANEAN, host Frank Licari embarks on a quest through Italy and Greece in search of the key ingredients to a long and healthy life. Exploring the vibrant landscapes of Athens, Sardinia, and Florence, Frank connects with a diverse spectrum of experts, from medical doctors and nutritionists to local chefs, shepherds, olive oil producers, and community elders. As Frank delves into the extensive merits of the Mediterranean diet and lifestyle, he contemplates the very essence of genuine well-being and a long-lived life.