Linear live streaming: Yes Local underwriting restrictions: Media Manager: General streaming: Yes General streaming start: General streaming end: General streaming Geo availability: US Passport: Yes Will this be in Passport using EPiC? No Passport start: Passport end: Passport Geo availability: US Attach file(s) to this catalog record (Stores assets in Backblaze, presents them in the "Assets" block on the APTonline.org Program Catalog page) No extra assets provided Open the Program Catalog page on APTonline.org (This opens the link on beta.aptonline.org)
WAI LANA YOGA aims to help viewers achieve a healthy body, mind and spirit. With a step-by-step approach to yoga, instructor Wai Lana teaches viewers how to flow through yoga's aerobic exercise – a series of forward and back-bending poses that stretch, strengthen and oxygenate the whole body. The various upside-down poses bring blood to the head and activate the various glands essential for good health. They relieve pressure on the heart, stimulate all the internal organs, and promote deep, proper breathing and digestion.