Morning Yoga With Stacey sponsored by SCETV & Yoga in Practice
WHEN: Tuesday, Nov. 12, 6:30 - 7:15 a.m.
WHAT TO EXPECT:
If you missed her in Baltimore join master instructor and host of SCETV’s Yoga in Practice, Stacey Millner-Collins, for a morning session of slow and mindful yoga to awaken your body and to calm your mind. This class will emphasize proper postural alignment and breath. Stacey has been teaching yoga for the past 20 years and delights in helping people experience more freedom and health within their bodies. This class is appropriate for any level of experience, including beginners.